Beauty By Khira is a fully equipped and insured pole fitness company. We offer multiple variations of Pole Fitness training:
Our lead instructor Khira Thomas will you how to do basic pole holds, flexibility exercises, strength training, climbing, spins, and inverts. You can get into your best physical shape while learning some fun aerial tricks! CLICK ON THE BUTTONS TO BOOK THE CLASS OF YOUR CHOICE!!
BBK Pole Fitness also caters Group Pole Parties for you, and your friends! Our highly trained pole professionals will host, and even decorate, your pole party for any occasion: Bachelorette , Bridal Shower, Birthday Party, Surprise Party, Divorce Party, Girls Night Out, Couples Night. They can be held at any location. Click for Price List and Package info PDF.
NEXT MEETUP SESSION: June 24, 2018
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We've also started our very own Meetup group called the Pasadena Pole Fit Club. It's a FREE bi-weekly Pole Clinic for local San Gabriel Valley residents to get together, network, workout, learn more about Pole Fitness, and becoming involved in the Pole Dance Industry!
In Studio & Mobile Pole Fitness & Dance Class
Here at BBK Pole Fitness Studio, we choose to teach in small groups of 3 to accommodate our space and give personal attention needed for quality training. Our Studio lays on 155 square ft. of laminate wood flooring, and uses two 9 foot Stainless Steel X Pole Studio Poles. We teach basic pole moves, pole holds, pole mounting, spins, pole climbing preparation, strength training, introductory flexibility/calisthenics, and simple combos that you can memorize. Intermediate classes focus on aerial pole holds, climbing, inverts, pole choreography, and static/spin pole technique. Group Class duration is 1.5hrs. Our 1 on 1 session will help sharpen pole skills, or learn new ones. Sessions are specifically designed for You to provide choreography creation, learning pole tricks/holds/combos, and strength conditioning to get you in proper shape. Click the button to book your next class online for the next scheduled class date.